Move, breathe, listen
Choose Qigong, yin yoga, kundalini yoga, pranayama, or meditation.
Your body already knows. Learn how to listen.
Welcome to Inner Body Data™ ~ Self-Empowered Healthcare.
What if we don't need more information and knowledge, but a deeper ability to listen to our own inner guidance? Utilizing a unique combination of Traditional Chinese Medicine modalities such as acupuncture, cupping, and herbalism, combined with powerful embodiment practices, learn how to transform your health with the power of your own mind. Tap into the innate healing power of your body. Learn to read the signals of your body to guide you towards a more balanced, joyful, creative, and fulfilling life.
Start your journey of self-empowered healthcare today.
Consistency, not intensity. Begin with five minutes.
Some days call for five quiet minutes. Other days invite a longer class. The on-demand library gives you room for both, so practice can meet the life you are actually living.
100-day challenge
Return to Qigong day by day with practices that run five to ten minutes.
Follow your own rhythm
Open the protected member library and choose what fits your body and schedule.
Stay with a thread
Move through the Emotional Alchemy and moon cycle meditation series in sequence.
One library for a practice that changes with you.
View membership & joinExplore Embodiment Courses with Dr. Sinéad Corrigan
Looking for a paradigm-shifting view of the human body? Hungry for a new way to approach staying healthy? My online courses will help you create optimal health, peak performance, and ageless beauty.
Qigong & Chinese medicine
Bring foundational Qigong and Chinese medicine theory together through direct, body-based practice.
Qigong instructor certification
Deepen your personal practice while exploring a path toward teaching Qigong. Check current completion and certification terms before enrolling.
Sexual alchemy Qigong
Meet desire as body data through guided Qigong, meditation, and Taoist inner-alchemy ideas about relationship and creativity.
Qigong for men
Study sexual vitality as part of the whole human experience, with attention to self-regulation, intimacy, creativity, and purpose.
Glow From Within & natural-beauty care
Learn to consider skin care through a whole-body Chinese medicine lens.
Dr. Sinéad Corrigan, L.Ac., DACM
Doctor of Chinese Medicine, licensed acupuncturist, board-certified herbalist, and yoga + qigong + somatic movement instructor with 15+ years of teaching experience
Sinéad is the founder of Inner Body Data™ - Self-Empowered Healthcare. Inner Body Data™ combines Traditional Chinese Medicine with embodiment practices such as yoga, qigong, breathwork, dance, and meditation to promote optimal health, peak performance, enhanced creativity, radiant beauty, and deeper self-awareness.
Read Sinéad's storyIn-Person Acupuncture Services — Choose Your Location
North Carolina
Chapel Hill / Carrboro
View locationFlorida
Miami
View locationHawai‘i
Seasonal Kaua‘i
View locationCheck out the Inner Body Data™ Blog for musings on Chinese Medicine, Somatic Awareness, Natural Beauty, Integrative Medicine, and more.
See all blog postsSomatic practice
Somatic exercises you can practice at home
Ten body-awareness practices drawn from Dr. Corrigan's clinical and teaching experience.
Chinese medicine
The Chinese medicine organ clock
A traditional framework for noticing energy, rest, and daily rhythm.
Natural beauty
Cosmetic acupuncture and Botox: different approaches
A practitioner's comparison of two different approaches to treatment.
Join the Inner Body Data™ Community
Qigong, Yoga, Breathwork, Meditation, Natural Healing, & Integrative Medicine